The Science of Happiness and Wellbeing

Course Duration : 8 Weeks

@VTU COE

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(0) 157 Students
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What you will learn

  • Psychology

  • Science of Happiness

Positive psychology, well being and the science of happiness have become almost a craze today with its stress, change and speed. This tested and highly successful course from IIT Kharagpur’s Rekhi Centre of Excellence for the Science of Happiness is designed to take one step by step through the science as well as the discovery of the road to happiness. It introduces students to the fundamental concepts, the causes, the mechanism, the effect, as well as the practice of happiness from a scientific and analytical perspective. A must for any professional, it is highly recommended for everyone. If offered for NPTEL Online Certification (NOC), this much-in-demand course would be available online for a large number of participants, with opportunities for collaboration and learning for easy application.

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Lecture 06 : Basic Issues
Preview 28:54
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Lecture 07 : Myths & Misconceptions
Preview 28:32
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Lecture 08 : Happiness – the unanswered questions
Preview 29:07
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Lecture 09 : Evolution of Happiness
Preview 28:47
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Lecture 10 : Belief and Gene
Preview 32:24

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Lecture 11 : Empathy
Preview 29:20
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Lecture 12 : Happiness and Morality
Preview 30:55
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Lecture 13 : Exploring the self and the other
Preview 31:00
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Lecture 14 : Pro-sociality and happiness –Generosity, give and take
Preview 33:46
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Lecture 15 : Pro-sociality and happiness – Virtuesand strengths
Preview 30:15

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Lecture 16 : Relationship – Connected and happy
Preview 31:04
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Lecture 17 : Networking and its relevance for happiness and wellbeing
Preview 28:31
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Lecture 18 : Money and Happiness
Preview 29:22
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Lecture 19 : How does optimism affect happiness?
Preview 29:34
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Lecture 20 : Sharing and Belonging
Preview 33:52

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Lecture 21 : Happiness & body language
Preview 31:23
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Lecture 22 : Failure & Resilience
Preview 26:33
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Lecture 23 : Innovation & Happiness
Preview 32:14
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Lecture 24 : Conflicts & Stress
Preview 27:58
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Lecture 25 : Stress & Coping
Preview 28:28

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Lecture 26 : Reconnecting happiness: beyond pandemic
Preview 30:58
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Lecture 27 : Meditation and Mindfulness: An Overview
Preview 34:24
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Lecture 28 : Meditation and Mindfulness: Practice Toolkit
Preview 44:19
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Lecture 29 : Creativity, Intuition and Flow
Preview 27:29
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Lecture 30 : Can we really not be creative and happy?
Preview 30:57

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Lecture 31: Emotional intelligence
Preview 32:27
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Lecture 32: Happiness at work
Preview 30:05
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Lecture 33: Nudging & Decision-making
Preview 28:48
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Lecture 34 – Can we measure happiness? The case of cities and states
Preview 35:00
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Lecture 35: Happiness and leadership habits
Preview 32:49

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Lecture 36: Measurement of Happiness
Preview 31:25
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Lecture 37: Consumerism, happiness & wellbeing
Preview 30:45
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Lecture 38: Technology and happiness
Preview 24:57
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Lecture 39: Doing research on happiness: Connecting dots
Preview 35:30
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Lecture 40 – Summing up: Social innovation and project ideas for social transformation
Preview 25:03
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Meet Your Instructor
@VTU COE
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Instructor
3.3 Rating
10648 Students
849 Courses
About Instructor

VTU is one of the largest Technological Universities in India with 24 years of Tradition of excellence in Engineering & Technical Education, Research and Innovations. It came into existence in the year 1998 to cater the needs of Indian industries for trained technical manpower with practical experience and sound theoretical knowledge.

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Free

  • Course Duration
    20 h 39 m 14 s
  • Course Level
    Intermediate
  • Student Enrolled
    157
  • Language
    English
This Course Includes
  • 20 h 39 m 14 s Video Lectures
  • 2 Quizzes
  • 0 Assignments
  • 0 Downloadable Resources
  • Full Lifetime Access
  • Certificate of Completion